What led me to coaching was that I found myself unfocused, easily distracted, and feeling overwhelmed without a clear plan or direction.  I tried to work through it by getting things done when I felt focused and switching to easier tasks when I didn’t.

From our time together, the biggest shifts were taking more time to intentionally plan my week, choosing what I want to work on, and becoming more aware of my habits so I could recognize when I was off course. I also began taking intentional breaks between tasks to reset and realign, which helped me stay productive even when I’d been off track.

What surprised me is that it’s easier than it initially feels. It always seemed more complicated, which made it easy to ignore, but once I took the time to recognize the issues and create an intentional plan (with grace and forgiveness) I started making real changes. With practice, it continues to get easier.

If you’re wrestling with whether you need coaching, you probably do. You just need to be open to making changes. Having a coach who truly wants to see you grow makes all the difference.
Onyx Jade Coaching helps you identify what you want to work on and gives you simple tools and direction to create the changes you’ve been looking for. 

D.O